Don’t abandon an author or a philosopher because they are not in Fashion by Miranda

Fashion changes but the allure and comfort of clothing our bodies in good wool or cool cotton or luxurious silk or flexible combinations of artificial materials remains. The same is true of fashions effects upon our diet. The current fashion for vegan food does not stop our bodies needing good quality protein; vitamins and fatsContinue reading “Don’t abandon an author or a philosopher because they are not in Fashion by Miranda”

Worried about Corona

My advice Keep hydrated. Keep your personal cleanliness at a high level. Keep cheerful. First things first. Be there for yourself. Be there for your friends and family. Drink plenty of water. Eat fresh fruit and vegetables when possible. Eat the rainbow. Food of different colours (natural) Sing when you get the chance. Practise Yoga.Continue reading “Worried about Corona”

An Estrella Event at Birchington Village Hall

Reading in Birchington today at Estrella Event Looking forward to doing Readings at the lovely Village Hall in Birchington today behind the Library. Entrance Fee £2 I shall be doing £10 Readings. This is a real bargain because it means you will get the equivalent of a £25 Half Hour Reading from me for justContinue reading “An Estrella Event at Birchington Village Hall”